100 g de poudre d'algue marine: Ascophyllum nodosum
Ascophyllum nodosum
Women's clothing size
| Size | XS | S | M | L |
|---|---|---|---|---|
| Euro | 32/34 | 36 | 38 | 40 |
| USA | 0/2 | 4 | 6 | 8 |
| Bust(in) | 31-32 | 33 | 34 | 36 |
| Bust(cm) | 80.5-82.5 | 84.5 | 87 | 92 |
| Waist(in) | 24-25 | 26 | 27 | 29 |
| Waist(cm) | 62.5-64.5 | 66.5 | 69 | 74 |
| Hips(in) | 34-35 | 36 | 37 | 39 |
| Hips(cm) | 87.5-89.5 | 91.5 | 94 | 99 |
With your arms relaxed at your sides, measure around the fullest part of your chest.
Measure around the narrowest part of your natural waist, generally around the belly button. To ensure a comfortable fit, keep one finger between the measuring tape and your body.
Black seaweed, or ascophyllum nodosum, is a brown seaweed with many virtues.
Here's an overview of its benefits:
Why is black wrack good for you?
* Source of iodine: Iodine is essential for healthy thyroid function.
* Slimming effect: Rich in fibre, it promotes satiety and can help control weight.
* Anti-oxidant properties: It protects cells from damage caused by free radicals.
* Mineralising: It provides the body with many essential minerals.
* Skin benefits: It is used in many cosmetic products for its moisturising and regenerating properties.
How should black wrack be eaten?
There are various ways to consume black wrack:
* Food supplements: In capsule or powder form.
* Food: By adding dried seaweed to your dishes.
* Cosmetics: By using black wrack-based beauty products.
Precautions for use
* Excess iodine: In the event of thyroid problems, it is advisable to seek the advice of a health professional before consuming black wrack.
* Pregnancy and breast-feeding: It is preferable to seek advice from a doctor or pharmacist.
In conclusion
Seaweed is one of nature's treasures, rich in nutrients and with many virtues. It can be a precious ally for your health and well-being.